Complementary & Alternative Therapies Can Treat Many Different Illnesses
Science has demonstrated that using complementary and alternative therapies can be beneficial for numerous and different illnesses and diseases. These remedies can embrace herbal therapy, vitamin and...
View ArticleWhat is Thai Massage?
Thai massage is believed to have been developed by Jivaka Kumar Bhaccha, physician to Buddha, more than 2,500 years ago in India. It made its way to Thailand, where the Ayurvedic techniques and...
View ArticleRisks of Red Yeast Rice
Red yeast rice is a nutritional supplement used to lower cholesterol. The side effects and risks of red yeast rice are not fully understood. Red yeast rice side effects and risks may include:...
View ArticleWhat is Shiatsu?
Shiatsu is a Japanese form of bodywork. The word shiatsu means “finger pressure”, and shiatsu is sometimes described as a finger pressure massage. Like acupuncture, shiatsu is based on the holistic...
View ArticleStool – What’s Healthy?
Alternative practitioners often ask clients about their stool as part of their assessment. Find out what normal stool should look like, and learn about the causes of green stool, pale stool, yellow...
View ArticlePellet Stool
Pellet stool is stool that comes out in small, round balls. It’s associated with constipation.In traditional Chinese medicine, pellet stool is caused by liver qi stagnation. It’s often brought on by...
View ArticleLoose Stools
In traditional Chinese medicine, loose stools, abdominal bloating, lack of energy, and poor appetite are signs of a condition known as spleen qi deficiency. It doesn’t necessarily involve your actual...
View ArticleMy First Honey Water Fast – The Wins and Woes
For six years after giving birth to two daughters, I was putting on a presumably insignificant kilo every year, until I scaled a weighty 66kg and realized that my wardrobe was changing far too fast and...
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